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Celebrity's Dietitian Talks about unique tricks and techniques : Amrit Deol #diet #fitness

Welcome to Nek Punjabi Podcast! In this episode, our host sits down with Amrit Deol, a well-known celebrity nutritionist. Amrit, a weight reduction and wellness specialist, has transformed over 1000 lives and brings a wealth of knowledge to the table. Tune in as we explore the complexities of Punjabi cuisine and diet—are they correct or incorrect? We also dispel numerous myths about desi ghee, examine the strenuous 75 hard challenge, and showcase the outstanding exploits of KKR's Ramanadeep Singh and other Punjabi sportsmen.

Amrit discusses crucial health topics such as hormone imbalances in women, GERD digestive diseases, and the causes of hair loss and knee difficulties. We also look at the influence of mental health on men and women, international dietary trends, the necessity of hydration, and the truth about supplements. Amrit discusses his recent meeting with Shah Rukh Khan, as well as his personal accomplishments, and explains why gym-goers are more likely to get heart attacks. In addition, he provides fitness advice for non-gymgoers and addresses the experimental tendencies that parents are experimenting with their children nowadays.

Time stems:
0:00 - Introduction
7:57 - Punjabi Cuisine Diet - Right or wrong?
18:06 - Desi Ghee Misconceptions
21:35 - 75 hard challenge
24:12 - Sportsperson Spectacular Performances
30:26 - KKR's Ramanadeep Singh Excellent performance
32:45 - Punjabi Atheletes Performances
37:29 - How Amrit ji get into this field
43:20 - Hormonal Imbalance Issues
47:52 - Reasons of Gerd Digestive Disorder
57:40 - Hairloss Problem reasons
59:50 - Rise of knee problems. Why?
1:15:52 - Affecting Mental Health of Women
1:26:44 - Foreign Foodd Trends
1:31:27 - Procedure to start Diet
1:36:26 - Body Requires Hydration
1:40:39 - Supplements Myth
1:51:20 - Met Shah Rukh Khan recently
1:57:15 - His Achievements
2:03:17 - Why gymers are prone to Heart Attack?
2:10:40 - Workout Suggestions for non gymers
2:19:26 - Nowadays Parents are experimenting on kids


Don't miss this educational and fascinating interview with Amrit Deol on the Nek Punjabi Podcast!


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SCO 15 FF Sector 10 D Chandigarh
Land Mark - Opp. Mount View Hotel
Contact Info - 789-789-0015

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