Скачать или смотреть Is It a Waste of Time? (& YLA Size Guide)

CODE JUSTLEE 30 % OFF
Nov. 21,2023
https://www.youngla.com/

ONLINE Coaching: taking 5 more clients this November (DM on IG).

0:00 Intro
1:20 705 Deadlift
1:35 Cluster Set Deads
2:50 Bicep Tendon Pain
3:15 Bench Mat
4:10 Training Frequency & PL Program
4:40 Decreasing Vol. Benefit
5:24 PowerBuilding
6:45 Primitive Training
7:50 PowerBuild is perfect for noobs
8:13 YLA Size Guide
8:45 960 - Cloud Slide
8:54 204 - Immortal Killer
9:21 425 - Iron Compression
9:32 474 - Speed Compression
9:52 224 - Rambo Joggers 2.0
10:18 241 - Warmu Up Pants
10:30 249 - Flagship Track Pants
10:48 107 - Chrome Shorts
11:00 470 - Abstract Tee
11:10 8038 - Tokyo Longsleeves
10:45 568 - Icon Washed Hoodies
11:51 566 - Cloud 9 Hoodies
12:01 924 - Drip Hats
12:05 531 - Main Event Jacket
12:19 501 Maverick Bombers
12:38 526 - Apollo Puffes