What Type of Shoes Are Best for Foot Health?

Mike interviews Dr. Ray McClanahan (Podiatrist) about the optimal type of footwear to have healthy feet.

~~~~Chapters~~~~
0:00 Introduction to Podcast with Dr. McClanahan
0:42 Where to find full podcast
0:50 What type of shoe best for foot health
2:32 Toe sprain
3:08 Tapering toe box
4:29 Toe spring
5:21 Length to tension relationship
5:55 No heavy shoes
7:04 Shoe brands recommended - shoe list
9:16 Racing story
10:19 Transitioning to shoes
13:08 Outro

Watch the Full Interview Here:    • Fixing Your Feet With Dr. Ray McClanahan  
Website: https://bobandbrad.com/
Youtube Channel:    / physicaltherapyvideo  

~~~~Links to Dr. McClanahan's Websites~~~~
Northwest Foot And Ankle Website: https://www.nwfootankle.com/
Correct Toes Website: https://correcttoes.com/
Shoe List: https://correcttoes.com/foot-help/sho...

Dr. McClanahan’s practice, Northwest Foot & Ankle in Portland, Oregon, allows him to care for those who find their highest joy when in motion. In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. He is also the inventor of Correct Toes, silicone toe spacers. His professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, and education on proper footwear.

Video Chapters:
0:00 Intro Song
0:08 Dr. Ray McClanahan Introduction
0:49 Optimal Shoes for Foot Health
7:02 Different Shoe Brands
10:15 Transitioning to Minimalist Shoes
13:07 End Screen

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