Post-menopause: the good, the bad, and the problematic

The final stage of menopause is when your body learns to adjust to lower levels of hormones, and that brings some other things to be aware of. But it’s not all bad!

This week, my friend and A.Vogel’s Nutritional Practitioner Ali and I, have a chat about the good, the bad, and the sometimes problematic aspects of post-menopause, including our own experiences.

Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.

Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    • Is the Mediterranean diet good for me...  

Want to read about this and get more menopause support and advice? Head over to my blog: https://www.avogel.co.uk/health/menop...

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor) and Ali Cullen is a Qualified Nutritional Practitioner. The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*