Podcast 261: How to use the Neurocycle to break toxic family cycles & heal generational trauma

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SHOW DESCRIPTION: In this podcast I talk about how to use the Neurocycle to break the toxic cycles we have in our lives, whether these come from our own past or are a pattern that is inherited as generational trauma.I also discuss how the Neurocycle changes genes, and I explain how epigenetics works!

Read the show blog here: https://drleaf.com/blogs/news/how-to-...


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PODCAST HIGHLIGHTS:
1:30 How to break generational trauma patterns
2:35 Why you can never escape your mind—your mind is always in action!
3:00 What mind management is and why it is so important
4:00 How we can change our genetic code with our thinking
5:30 What happens when we don’t manage our minds
9:20 How your perceptions become a part of who you are
15:30 How our past experiences impact our present memories
16:06 What is generational trauma and how to use the Neurocycle to overcome inherited toxic cycles
16:30 How our mind, that is our ability to think, feel and choose, impacts our genetic expression
25:56 How to reconceptualize generational patterns and trauma
36:00 Why your past does not have to be your destiny

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