Скачать или смотреть 40 minute Postnatal / Postpartum yoga class suitable from 12 weeks post birth

40 minute postnatal / postpartum yoga class
suitable from 12 weeks post birth.
This class is great for mothers who had straight forward births, to start rebuilding their body from the 12 week post birth period.

Please always get your doctor/healthcare professionals advice before starting to exercise after giving birth.

For more info please visit sallyparkesyoga.com

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