Скачать или смотреть The Easiest Keto Pecan upside down Mug cake (only 90 secs)

#Keto#pecans#dessert

mug or ramekin

INGREDIENTS
(15-30g) toasted pecan halves

1 ½ tablespoons Lakanto golden sweetener
pinch of cinnamon powder
1 tablespoon (15g) salted butter

1 ½ tablespoons (11g) coconut flour or ¼ cup (25g) blanched almond flour
1-2 tablespoons (13-25g) Lakanto golden sweetener
½ teaspoon (2g) baking powder
2 tablespoons (30g) melted salted butter
1 large egg
¼ teaspoon (1mL) vanilla extract

-Microwave for 60-90 seconds.
-Or bake at 350°F (177°C) for 15-20 minutes until toothpick is clean when inserted.

NUTRITION FACT
Servings

325 calories
25.4g Fat

3.9g Net Carbs


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🎵 Track Info:

Title: Don't Hate Me by Jingle Punks
Genre and Mood: Pop + Funky
License: You're free to use this song and monetize your videos.

9 second clip used from the 1972 movie "The Heartbreak Kid". No copyright infringement fair use.
Pecan pie clip.
Directed by Elaine May
Screenplay by Neil Simon
Based on "A Change of Plan"
by Bruce Jay Friedman
Produced by Edgar J. Scherick


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