Скачать или смотреть HOW TO USE GYM MACHINES: Plate Loaded Seated Leg Curl

Seated Leg Curl machine is one of the most common machines for legday workouts at the gym. The machine targets and isolates your hamstrings in a safe and effective way.

This seated leg curl from Gymleco is equipped with a helpful starter handle and an unique lever construction for comfortable and ergonomic training. This Gymleco machine has a compact design which makes it easy to place in the gym and optimize your surface.

The machine has an isolated range of motion and is easy to use for both beginners and athletes. The machine is designed for commercial use so it resist heavy strength training year after year.

You have one weight hanger on the side of the machine so that you can have your weight plates close and ready when you workout. This makes it also clean at the gym, so you don’t need to pick up weight from the floor on a daily basis.