The Zar (የዛር ባህል)

Zar is a cultural practice that has roots in various countries across the Horn of Africa, including Ethiopia, Eritrea, Sudan, and Somalia. It is a traditional belief system and healing ritual that involves spiritual possession and exorcism. In Zar ceremonies, participants gather to appease and communicate with spirits believed to cause afflictions or disturbances in individuals. The ceremony typically includes music, dancing, and specific rituals performed by individuals who are believed to be possessed by these spirits. Zar serves as a means of seeking relief from physical and psychological ailments by addressing the spiritual realm. It is a fascinating cultural practice that offers insights into the diverse belief systems and traditions of the region.