Скачать или смотреть STOP Taking Magnesium Glycinate Until You Watch This (5 Mistakes Seniors Make)

⚠️ STOP taking magnesium glycinate until you watch this. If you're over 60 and making even ONE of these 5 mistakes, your body isn't absorbing it — and you're wasting your money.

Dr. Baylor Scott breaks down the 5 most common magnesium glycinate mistakes seniors make — including the wrong timing, the wrong dose, dangerous medication interactions, foods that block absorption, and the #1 root cause mistake that keeps you magnesium deficient no matter how much you supplement.

This isn't generic advice. This is your step-by-step magnesium correction plan — with specific foods, exact dosages, and a simple nightly routine you can start TONIGHT.

💊 IN THIS VIDEO YOU'LL LEARN:
✅ The BEST time of day to take magnesium glycinate (most seniors get this wrong)
✅ The exact dose for men and women over 60
✅ Which common medications — including PPIs, diuretics, and metformin — destroy your magnesium levels
✅ Why taking calcium and magnesium together is canceling out your benefits
✅ The 4 magnesium-rich foods that can add 300mg+ to your daily intake naturally
✅ How chronic stress is secretly draining your magnesium overnight
✅ A simple 5-step action plan you can start today

⏱️ TIMESTAMPS:
0:00 — STOP Taking Magnesium Glycinate (The Warning)
0:45 — Why Magnesium Deficiency Hits Seniors Hardest
3:00 — Mistake #1: Taking It at the WRONG Time
5:00 — Mistake #2: The Wrong Dose for Your Age
6:45 — Mistake #3: Medications That Block Absorption (IMPORTANT)
8:30 — Mistake #4: Foods That Cancel Out Your Magnesium
10:15 — Mistake #5: The Root Cause Mistake That Changes Everything
12:00 — Your 5-Step Magnesium Correction Plan (Do This Tonight)
14:00 — What to Watch Next (Vitamin D + Magnesium Protocol)