DSGN Fitness: February Training Plan

View a free sample week or sign up now at: http://www.trainingthinktank.com/dsgn...
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Training Think Tank provides athlete-centered, scientifically informed coaching, program design, and education that hopefully leaves the people we reach better than we found them physically (corpus) and mentally (animus).

In addition to 1-on-1 coaching, we run an online training program aimed at improving competitive CrossFit called "DSGN," learn more about it here: http://www.trainingthinktank.com/dsgn

Learn from our coaches in the TTT Classroom (think Netflix for fitness education). Check out all of our latest series now with a free 7-day trial here: http://www.trainingthinktank.com/clas...