High Percentage Throws and Counter Attacks

Описание к видео High Percentage Throws and Counter Attacks

US Olympian Ken Chertow demonstrates the techniques and drills that will enable you to learn and master a wide array of throws. Coach Chertow covers throws from the set up to completion, sharing tips and showing how throw attempts can be chained to set up other throws. The Lateral Drop will teach your wrestlers the proper technique and setups from Coach Chertow that will make this a high-percentage technique.


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