Скачать или смотреть Vitamin C Benefits, Symptoms of Vitamin C Deficiency, and Common Side Effects of Too Much

In this video Dr. Mark Testa discusses some of the best Vitamin C Benefits and how to get enough of this great nutrient in your body, including the best non supplemental sources (including Organ Meats).

Vitamin C plays an important role in our bodies and in this video Dr. Mark discusses some common symptoms of vitamin c deficiency and why we need to get enough of it in our diet.

Like all vitamins too much can be a bad thing, so Dr. Mark also discusses side effects of too much vitamin c.

The benefits of vitamin c are important for everyone, but make sure you discuss vitamin C with your doctor before you start taking it.

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