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Book Mentioned :Mind Right, Body Tight® - Kindle edition by Christina Carlyle
This is how I lost 15 pounds. My tips and tricks for weight loss.
Also motivation and help as to how to get in shape.
Like I mentioned theses are fitness tips that helped me in my weight loss goal. This took me 2 months to achieve and I'm still working toward more progress.
FTC Disclaimer: These products were bought with my own money.I am not paid or affiliated with theses companies. This is my 100% honest experience with the products used
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