What is Physio Coaching?

We help people reach their potential, regardless of age or injury history. The medical model doesn’t go far enough for those of us that are fitness focused. Traditional personal training tends to follow fads and bandwagons while disregarding the science of physiology and performance.

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There had to be a different way of approaching these industry challenges.

We developed a service that solves these problems. We call it Physio Coaching™.

By integrating the principles of rehab with strength and conditioning, we create custom programs to help people achieve their fitness and performance potential, regardless of age or past injury.

Schedule your Physio Coaching™ assessment here: https://movemend.as.me/

The medical model and health insurance industry are designed to help people be less sick or less injured. They are not designed to help people achieve resilience, fitness, or physical performance after an injury.

Unlike the medical environment, the personal training industry has essentially no regulations. Anyone can call themselves a personal trainer - no formal training required. (Thankfully, that’s not the case for physical therapists or physicians!)

Physio Coaching™ sets a new standard for those looking for the expertise and guidance of experts in physiology, tissue adaptation, and the science of strengthening and performance. We like to tell our clients that while we don’t make the rules of physiology, we know them very well. That’s because our Physio Coaches™ are also Doctors of Physical Therapy!

Our Physio Coaches™ take the time to understand each clients unique abilities and limitations, time constraints, goals, and availability of exercise equipment to develop 100% custom workouts. Results matter!

Physio Coaching™ changes lives.

Schedule your Physio Coaching™ assessment here: https://movemend.as.me/