Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Описание к видео Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

How can we help our kids tame their inner voice, which is often negative and judgmental? In his bestselling book, "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It," acclaimed psychologist Ethan Kross, PhD, shows how to harness our inner voice to live healthier, more satisfying, and more productive lives.

To learn more about Dr. Ethan Kross, visit his website at https://www.ethankross.com/

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