Скачать или смотреть Knee Joint Pain - Causes by Location | ಮಂಡಿ ನೋವು ಎಲ್ಲಿದೆ? ನೋವಿರುವ ಜಾಗವೇ ನಿಮ್ಮ ಸಮಸ್ಯೆಯನ್ನು ಹೇಳುತ್ತದೆ!

#kneepainlocation #kneepainsymptoms #kneepainexercises #kneepainrelief #kneepainrunning #kneepainreliefhomeremedy #kneepainwhenbending #drkishanbhagwat #elderly #elderlycare #obesity #orthopedicsurgeon #wellness #arthritis #backpain

Knee Joint Pain - Causes by Location | ಮಂಡಿ ನೋವು ಎಲ್ಲಿದೆ? ನೋವಿರುವ ಜಾಗವೇ ನಿಮ್ಮ ಸಮಸ್ಯೆಯನ್ನು ಹೇಳುತ್ತದೆ!

(Playlist) Knee pain - ಮೊಣಕಾಲಿನ ನೋವು
   • V76 - 7 Foods for Knee pain  | ಮೊಣಕಾಲು  ಮಂ...  

Knee pain can occur for various reasons, and it's important to understand its potential causes before seeking treatment. In this video, we'll explore the anatomy of the knee, common causes of pain, and how different conditions affect the knee. However, always remember to consult a doctor for an accurate diagnosis.

The knee joint is made up of the femur (thigh bone), tibia (shin bone), and patella (knee cap). The joint is held together by ligaments, and cushioned by menisci and cartilage. Pain in the knee can arise from injury, degeneration, or inflammation of these structures.

Common Causes of Knee Pain:
Anterior Knee Pain (Front of the Knee):

Patellofemoral Pain Syndrome: Caused by frequent jumping, running, or sitting for long periods.
Patellar Tendonitis: Inflammation of the tendon connecting the kneecap to the shin.
Chondromalacia Patella: Softening or wear of cartilage beneath the kneecap.
Medial Knee Pain (Inner Side of the Knee):

Medial Collateral Ligament (MCL) Injury: Caused by sudden twisting movements or impact.
Medial Meniscus Tear: Can occur from sudden cutting movements in sports.
Lateral Knee Pain (Outer Side of the Knee):

Iliotibial (IT) Band Syndrome: Inflammation of the IT band from excessive friction.
Lateral Collateral Ligament (LCL) Tear: Caused by sudden leg twisting.
Posterior Knee Pain (Back of the Knee):

Baker’s Cyst: A fluid-filled sac that causes swelling and discomfort.
Hamstring Tendinitis: Inflammation in the tendons of the hamstring muscles.
Knee Degeneration and Arthritis:
As we age, knee degeneration (osteoarthritis) can occur, leading to pain, stiffness, and difficulty in movement. Inflammatory conditions like rheumatoid arthritis and gout may also cause pain and swelling in the knee.

Prevention and Management:
Maintain a healthy weight and strong leg muscles.
Warm-up before physical activities to reduce the risk of injury.
Use proper techniques during sports to avoid knee strain.
Wear the right footwear for support and protection.
Understanding the cause of knee pain is crucial to finding the right treatment. For more information on knee health, check out the full playlist on this topic, where I’ve shared detailed videos on prevention, treatment, and care.

For more details:
Bhagwat Hospital
Court Road, Sagar - 577401
Contact - 8762288163
Web: www.bhagwathospital.com
Facebook:   / bhagwathospitalsagar  
Instagram:   / bhagwathospital  
Linkedin:   / drkishanbhagwat