Скачать или смотреть How to Write Your Own Prescription? (No Medicine Required)

In this video, Warun, unlocks the secrets of self-healing with the powerful five-step process from "Mind Over Medicine" by Dr. Lisa Rankin. Learn how to harness the mind-body connection to overcome health challenges. Write your own prescription that helps you recovered faster. Start your journey to wellness today!

NOTE: Information in this video is not meant to replace your medical treatment but to complement it!

Timestamps:
00:00 - Introduction: The 4-Minute Mile Story
00:37 - Extending the Analogy to Health and Wellness
01:19 - Step 1: Believe
01:49 - Power of Placebo and Nocebo
02:25 - Step 2: Follow Your Intuition
02:57 - Understanding Your Body's Signals
03:30 - Diagnosing Yourself
04:06 - Importance of Relationships and Community
04:39 - Questions to Ask Yourself
05:19 - Step 3: Write Your Own Prescription
05:19 - Steps to Activate Healing Response
06:19 - Step 4: Surrender to Divine Will
06:50 - Conclusion: Healing as an Opportunity for Awakening

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