HOME WORKOUT - 50 BODYWEIGHT EXERCISES for all Muscle Groups! Beginner to Advanced

Описание к видео HOME WORKOUT - 50 BODYWEIGHT EXERCISES for all Muscle Groups! Beginner to Advanced

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Hello everyone! Due to current situation a lot of gyms are going to be closed. Since many of you would love to continue calisthenics at home I'm presenting you a library of bodyweight exercises for all muscle groups. All of the exercises can be performed without additional equipment. Hope you enjoy!


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Video by: Jakub Norek
@jakubnorek


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