Скачать или смотреть Day 20 of 22-day, 444 Pushup- challenge:

Day twenty – 220 pushups (actually about 245 but some had bad form, so I didn't count them)

Day 20 of 22-day, 444 Pushup- challenge: A few weeks ago, some friends sent me a challenge on the internet to do 22 pushups per day for 22 days. I work out everyday, so I didn’t see that 22 pushups would be a challenge, so I dismissed it. Later, I found out it was to raise awareness about veteran suicide, and I felt bad that I had refused. So, I decided to take the challenge, but rather than doing 22 pushups per day for 22 days, I decided to challenge myself to see if I could build up to 444 pushups. So, every day, I will film myself doing as many pushups as I can, and hopefully within 22 days, I will reach the goal.
Day twenty – 220 pushups (actually about 245 but some had bad form, so I didn't count them)
Dr. Antonio Graceffo is a 53-year-old university professor of economics, and wrestler, in Mongolia.