Grasp Your Shaft The Right Way!

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Love making espresso but concerned about wrist and hand injuries?

In this video, we discuss and review proper tamping ergonomics and techniques to help you prevent injuries and repetitive stress disorders.

Join me in the video and let me know what you think in the comments!


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I'm a master barista with over twenty years experience in the coffee industry as cafe owner, roaster, green buyer and international judge. Join me on a journey as we meet people across the coffee business from around the world. Please consider Subscribing.

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CHAPTERS
00:00 - A Tamping Problem
00:40 - Introduction
04:35 - Tamper Components
05:10 - Grasp Tamper
07:28 - Straight Wrist
09:40 - Shaft & Bone
10:25 - Tamping Pressure
12:45 - Practice Method
13:15 - Height Differences
15:42 - Critical Verticality
15:53 - Tamping Variablity
16:50 - Recap

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