How To Change Your Personality

In today's video, we're delving into the intriguing topic of personality transformation. Join us as we explore diverse methods to shift and evolve your personality.

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We'll navigate various strategies and techniques aimed at facilitating personality growth and change. Tune in to discover insights into reshaping aspects of your character and embracing the journey of self-improvement.

▼ Timestamps ▼
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00:00 - Introduction
00:55 - What IS personality?
01:52 - Narcissists
04:05 - How do we change that?
05:00 - Metacognition and meta-emotion
09:25 - The problem with drawing conclusions
12:11 - How to change
14:04 - Buddhist perspective
15:46 - Closing Thoughts

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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