Скачать или смотреть Bow Legs : Myths vs Facts | Can Exercises, Shoes, or Surgery Straighten Your Legs?

Do exercises and braces really work for Bow Legs (Genu Varum)?
In this video, Dr. Vikram Mhaskar explains the truth behind common myths and facts related to Bow Legs. Many people believe that exercises, special shoes, or braces can permanently correct bow legs but is that really true?

In this video, you will learn:
👉What Bow Legs (Genu Varum) are
👉Can exercises actually fix bow legs?
👉The real role of insoles and braces
👉Why braces stop working after a certain age
👉Is surgery possible without arthritis?
👉What is High Tibial Osteotomy?
👉The right treatment options for bow legs

Chapters:
00:00 - Introduction
00:18 - Bow Legs Explained: Myths and Facts (Genu Varum)
01:40 - Physiological vs. Permanent Bow Legs
02:00 - Myth 1: Can Exercise Correct Bow Legs?
02:30 - Myth 2: Insoles and Shoe Lifts as a Fix
02:47 - Myth 3: Braces for Correction
03:21 - Myth 4: Surgery Without Arthritis
03:30 - High Tibial Osteotomy (HTO) Procedure
03:55 - How to Prevent Worsening and Delay Surgery
04:48 - Conclusion

Practice Locations:-
Knee & Shoulder Clinic
C8/8176 Vasant Kunj Opp Indian Spinal Injuries Centre Entry to C8 (Gate no 15) New Delhi 110070
Mon-Sat 7:00 pm to 9:00 pm
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Knee & Shoulder Clinic:-

F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
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Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
10 AM - 02:00 PM

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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)

Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.

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Bow Legs : Myths vs Facts | Can Exercises, Shoes, or Surgery Straighten Your Legs?

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