Скачать или смотреть Food that reduces or increases Breast Milk supply | Q & A on Food and Breast Milk supply

Breastmilk supply is dependent on the food intake by the mother.
The mother's diet in the postpartum phase is very important as an unbalanced diet can lead to a low milk supply.
It is also very important to know - Which food reduces breastmilk supply? and which food increases breastmilk supply?
Which food to include in the postpartum diet to maintain breastmilk supply ? List of food which are beneficial for breastfeeding mother?
We have explained all this detail in this video. Do check it out and share with the new mothers.

Video Content:

00:00 Introduction - Conenction between Breastmilk supply and food intake
00:48 Which food reduce the breast milk supply?
02:16 Which foods should mothers focus on to ensure a good amount of breast milk supply?
05:29 Why liquid diet is important during breastfeeding?
07:18 Does every lactating mother need a galactogogue?
08:31 List of some foods which will help us to maintain the breast milk supply
09:55 Can Breastfeeding mother's use fenugreek daily?


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