20 MIN SLOW & INTENSE ABS/CORE - No Equipment

Описание к видео 20 MIN SLOW & INTENSE ABS/CORE - No Equipment

Try this slow & intense 20 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one! No equipment needed!
#fitness #homeworkout #absworkout

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP:    • 5 MIN WARM UP FOR AT HOME WORKOUTS (N...  
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Комментарии

Информация по комментариям в разработке