Скачать или смотреть THIS Is Why I Failed at Eating Keto in Thailand

Before going to Thailand, I thought it was possible to eat either carnivore, keto or low carb + gluten and dairy free. Boy was I wrong!

If you live there, it's possible but as a traveler - it's really tough!
I’ve lived there before many times and even speak some Thai — but nothing could’ve prepared me for these dietary challenges. It has been 17 years since I last lived there and back then I ate everything.

In this video, I’m sharing what actually happened — the food challenges, the metabolic limbo, and what finally helped.

Just a quick clarification: I’m not 100% carnivore. I eat heavily meat-based but add in some other foods — so it’s more accurate to say I’m ketovore or low-carb keto most of the time. Everyone goes by a different definition, so I thought I'd mention this in case there is confusion.

💬 Ever tried sticking to your health goals while traveling? I’d love to hear your experience.

— Holly

PS - Check out the latest content on www.lifeanddiy.com.

KETONE & GLUCOSE MONITOR: KETO MOJO⤵
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The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content.

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