Too much of a good thing - Advice from Herbalife

Описание к видео Too much of a good thing - Advice from Herbalife

When it comes to eating healthy foods, some people seem to subscribe to the notion that 'if some is good, more is better'.
The foods that make up a healthy diet -- fruits, vegetables, lean proteins, whole grains and lowfat dairy products -- do have a lot fewer calories per bite than foods that are full of fat and sugar. They're also more satisfying; proteins keep hunger at bay, fiber and water help to fill us up.

Комментарии

Информация по комментариям в разработке

Похожие видео