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GFR by Age: What’s Normal at 60, 65, 70, and 80? (Must-Watch for Seniors)
GFR by age is one of the most misunderstood topics in kidney health. Many older adults panic when their GFR drops — but not all declines mean kidney failure.
This video breaks down what’s normal for your age and when to actually be concerned.
🎯 At 60, 65, 70, even 80 — what GFR range is considered healthy?
⚠️ When does a drop become dangerous?
✅ What lifestyle changes really protect filtration long term?
We cover:
GFR normal ranges by age
Silent causes of kidney decline after 60
Warning signs your kidneys may need support
Real case study (age 71) and what worked
🎥 Watch until the end to avoid common mistakes and protect your GFR for years.
👇 Comment your age below (60 / 65 / 70 / 80) and your recent GFR if you want a future breakdown.
📍 Subscribe to Kidney Health 365 for weekly videos that cut the confusion.

TIMESTAMP:
00:00 Introduction
02:14 Why This Matters
04:00 1. Age 60: What Is Normal and What Should Concern You?
06:23 2. Age 65: How Much Does GFR Normally Decline?
08:52 3. Age 70: What GFR Is Still Considered Healthy?
10:56 4. Age 80: What GFR Is Age
12:58 The Silent Causes of GFR Decline After Age 60
15:08 What Is Considered Dangerous GFR Decline
17:00 How to Protect Your GFR at Any Age
18:54 Case Example
20:30 Conclusion

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Reference sources
1. GFR Range by Age – National Kidney Foundation
https://www.kidney.org/kidney-topics/...
2. What Is GFR and Why It Matters – NKF
https://www.kidney.org/kidney-topics/gfr
3. Understanding CKD Stages (GFR Lower than 60) – NKF
https://www.kidney.org/kidney-topics/...
4. CKD Facts in the United States – CDC
https://www.cdc.gov/kidneydisease/bas...
5. Age-Related GFR Decline – National Kidney Foundation
https://www.kidney.org/kidney-topics/...
6. Nationl Institutes of Health
https://www.nih.gov/
7. Healthy Hydration and Your Kidneys
https://www.kidney.org/kidney-topics/...
8. National Library of Medicine
https://www.ncbi.nlm.nih.gov/

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