Скачать или смотреть STRONG DAD Upper Body FULL WORKOUT | ft. Strength Coach Zach Even-esh & Anthony Diehl

Hey guys in this video we cover a full upper body strong dad workout! This workout is designed for current or future dads who want to still keep training a priority who may be on a time crunch workout, and how we would go about putting together our strength training workout with all the craziness of being a parent. We cover so many topics during this workout and there are lots of topics such as nutrition, exercise selection, time management, and MORE! Enjoy.

‪@ZEvenEsh‬ & Anthony Diehl @meatheadprofessor on IG.

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