Скачать или смотреть 182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland

In this episode, Carrie revisits a powerful conversation with author Peyton Garland, who shares her journey through OCD, scrupulosity, and anxiety while holding onto her Christian faith. 



Episode Highlights:



-The emotional weight of growing up in a culture where therapy was viewed as weakness,


-The spiritual confusion and fear that can accompany OCD in rigid religious environments

-How finding a diagnosis provided clarity and freedom

-The role of her supportive husband in her healing journey

-The generational impact of seeking therapy and breaking silence in her family

-How therapy, grace, and community helped her overcome shame and find peace






  / peytonmgarland  


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