Boxing Training - 7 Shifts of Attack

Download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X

This boxing training video was inspired by a question regarding getting out of close range.

The more I thought about the question, the more I thought that we should work through boxing techniques that result in re-positioning rather than exiting.

If you re-position, you are doing so for a purpose. ‘Exit’ feels final, like the job is done, like you don’t have to worry about what comes next.

Of course you can re-position to take a rest, and that’s fine. The key is that you re-position to either fire shots, confuse the opponent, de-moralise them or whatever - there is a purpose.

So the boxing techniques are:

1. Straight line
2. Lateral shift
3. Diagonal shift
4. Pivot and straight line shift
5. Retreat to Attack
6. Stance switch
7. The Pass

All of these techniques can be drilled in your boxing training. Pick 1 technique and work that through in a session.

There are 2 videos that I mention in the video, here are the links:

Retreat to Attack:    • Boxing Footwork Drill - Retreat to At...  

Stance Switch:    • Advanced Boxing Footwork – The Stance...  

And the boxing drill layout:

https://www.dropbox.com/s/mrzpfagzin3...

Cheers

Fran

Whenever you are ready, here are 4 other ways that I can help you achieve your goals:

If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist:    • Beginner Boxer Skills and Drills  

To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist:    • 90 Second Boxing Tips  

To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist:    • Boxing Drills to Build Style  

If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X