Скачать или смотреть Healthy Breakfast Idea | Sattu Ka Paratha Recipe | Ayurvedic Cooking with Chef Lata

#sattuparatha #satturecipe #paratharecipe

How to prepare sattu powder at home ? Link below :-
   • Sattu Super Food | Sattu Drink for Summers...  

Welcome to my kitchen! In today's video, Chef Lata shares a delicious and healthy recipe for Sattu Ka Paratha, an Indian superfood that's not only high in protein but also packed with energy. Perfect for a light breakfast or summer meal, this dish is an easy and nutritious way to start your day!

Sattu, also known as roasted gram flour, is a powerhouse of nutrients, rich in proteins and fiber. Learn how to make Sattu Paratha with a twist of Ayurvedic cooking techniques using brass and clay cookware to enhance the nutritional value of your food.

This healthy recipe is great for anyone looking to explore desi superfoods, Indian protein-rich foods, and incorporate traditional cooking methods into their meals. Not only does it taste amazing, but it’s also incredibly easy to make—perfect for busy mornings!

chapters:-
00:00 Intro & Pre-preprations
01:23 Sattu Paratha Dough
02:00 Sattu Filling Prepration
03:45 Rolling Of Paratha
04:46 Paratha Cooking
05:35 Plating and Benefits


In this video, you'll learn:

The benefits of Sattu and why it’s considered a superfood

Step-by-step instructions to make Sattu ka Paratha

How cooking in brass and clay utensils boosts flavor and nutrition

Quick, easy summer recipe ideas that are both delicious and healthy

Why You Should Try This Recipe:

High in protein

Ideal for a healthy breakfast

Perfect for summer when you need something light and nutritious

Simple and easy to prepare for the whole family

If you love exploring Ayurvedic recipes, healthy food options, and cooking with natural utensils, this video is for you! Don’t forget to hit LIKE, SUBSCRIBE, and COMMENT if you try the recipe!

Check out more recipes:

Healthy Ayurvedic Recipes: [Link to Playlist]

Brass & Clay Cooking Tips: [Link to Playlist]

🔔 SUBSCRIBE to Chef Lata's Kitchen for more healthy, Ayurvedic, and traditional recipes.

Sattu Ka Paratha Recipe | Healthy Breakfast Idea | Ayurvedic Cooking with Chef Lata

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