Скачать или смотреть How to Cook Protein in Bulk - Chicken & Beef Meal Prep / Cocer Proteína en Grandes Cantidades

Protein in Bulk and how to cook it. In today's video I'm going to show you how to cook Chicken & Beef in bulk. Get recipes here: http://bit.ly/protein-in-bulk

This is a step by step protein in bulk video and I’m gonna walk you through what I do and why I do it. Today, we’re talking about animal protein but there are some implications for vegans and meal prep so I encourage you to stick around.

This video also deals with what I like to call “exact meal prepping” or extreme calorie counting. Having a better idea of the amount of calories in your servings of food. Mainly, how do you measure it and portion it out equally.

Enjoy the video and let me know what you think about my chicken & beef meal prep in the comments below. :)

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