WILDCRAFTING | Foraging for medicinal plants with Heidi Merika – Naturopath and medical herbalist

Foraging is a growing trend around the world right now with top chefs and hip new restaurants serving ‘wild edibles’ to their diners. But it’s actually not at all a new concept – humans have always been hunters and gatherers, collecting food for sustenance and medicine.

Wildcrafting has a variety of advantages, not only physically but also for mental health, as it’s a way to practice mindfulness and spend more time in nature. We chat to Heidi Merika, who is a naturopath, medical herbalist, and wild harvester with a passion for educating others about the medicinal, nutritional and emotional benefits of plants.

Read the full story here: https://wp.me/p9U5n0-4vk

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