DON'T tell your friends about self improvement.

Message me on IG:   / rikunitta  

I fucking wish there was a video like this back in my monk-mode phase...
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New here?
My name is Riku Nitta. I'm 14 years old, photographer, runner, and so much more. I'm here to document my self-improvement journey and to share some lessons I learn on the way.
I want to find like-minded people who are also dedicated to living their best lives. If you're one of them, subscribe right now.

Filmed on Sony ZV-E10

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Chapters:
0:00 Intro
0:43 Picnic
2:35 Transformation
4:45 Realization
6:45 Lesson
11:40 Takeaway
12:22 Outro

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