Скачать или смотреть 4 Reasons Why You Still Can't Muscle Up (Fix It FAST)

Tune in as Pat Chadwick explains why you still can't muscle up. He recommends these drills and progressions to overcome problems such as strength, transition, technique, and form.

S O C I A L:
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Email: [email protected]

N E W S L E T T E R
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B R A N D:
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F A Q:
Pat Chadwick is a Thai guy who used to be a monk in Thailand back when he was 8 years old. He moved to the UK in 2009 with his family to find better opportunities. Fast forward to 2023, Pat now works as a model full-time in London and is also pursuing his passion for helping people become stronger & healthier through his online fitness coaching business.

Timecode:
00:00 INTRO
00:16 DONT MEET REQUIREMENTS
01:40 DONT UNDERSTAND THE SHAPE
03:39 DONT UNDERSTAND THE SWING
05:15 DONT KNOW HOW TO STRUCTURE TRAINING
08:17 OUTRO