Acupressure for Constipation Relief

NOTE: Spleen 3 is misnumbered as Spleen 2.

Learn how to get rid of constipation. Many people want to know how to cure constipation fast and are searching for constipation home remedies. I just might have the answer for them. In the next few minutes, I am going to show you how to reduce or eliminate constipation and get back to having normal bowel movements.

Do you want to know how to cure constipation? Are you looking for a home remedy to get rid of constipation immediately? Do you want to learn a home remedy for constipation that really works? If you have questions like these about constipation, then stay tuned because I am going to show you a simple remedy that just might help you get your business done in the bathroom and back to the things that you want to be doing.

Constipation is infrequent or difficult bowel movements. While the normal frequency of bowel varies from person to person, at least one bowel movement per day is generally considered good, and less than three bowel movements per week is considered constipation. Constipation can be a temporary inconvenience, or it can persist for weeks, months or even years. Signs and symptoms of chronic constipation include:
--Having hard stools
--Straining to have bowel movements
--Feeling as though there is a blockage that prevents bowel movements
--Feeling that you have incomplete bowel movements
--Needing to press on your abdomen or using your fingers to remove stool
--Needing to use stool softeners, laxatives or enemas

Sometimes constipation can be resolved by drinking more water, eating more high-fiber foods and getting more exercise. And if this does not help medications and even surgery might be recommended. For those who are hoping to avoid medications and surgery, acupuncture point stimulation might be a good option. Acupuncture has long been used for constipation. A recent eight-week placebo-controlled study of over one thousand people with chronic constipation showed that acupuncture improved the frequency of complete spontaneous bowel movements and that these improvements continued after the acupuncture treatments were over. In this video, I am going to show you how to locate and activate three acupuncture points to help improve the frequency, ease and completeness of your bowel movements. It is recommended that you use all three acupuncture points because they work together for best results.

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DISCLAIMER
Dr. Robert Baritz received his Doctor of Chiropractic degree from Los Angles College of Chiropractic in 1985. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Baritz is a licensed chiropractor in Massachusetts. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Baritz and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Drbaritz.com, Baritz Wellness Center and Dr. Robert Baritz D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. If you wish to become a patient of Dr. Baritz please call his office at 508 583-2565.