Скачать или смотреть Strength Coach: The Only 4 Exercises You’ll Ever Need (Simple & Effective)

Strength Coach: The Only 4 Exercises You’ll Ever Need (Simple & Effective)

Pavel Tsatsouline’s take on foundational strength, and four exercises he highly recommends. These moves can really make you stronger and tougher.

#strengthtraining #paveltsatsouline #longevity

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