Скачать или смотреть STEAMED CHICKEN OVER FLAVORED RICE | ONLY 305 CALORIES | THK

CHICKEN RECIPE | HEALTHY CHICKEN RECIPE | CHICKEN OVER FLAVORED RICE | FLAVORED RICE | DAIRY-FREE RECIPE | LOW FAT CHICKEN & RICE RECIPE

Welcome to The Healthy Kitchen!
Today's video is about easy and simple chicken. This recipe is very easy to cook at home with basic ingredients and it is finger licking tasty. On this channel, we don't compromise on health or taste, we give you the best of both worlds. We hope that you would like to try our recipes.

Please tell us in the comment section which desi recipe you want us to recreate (healthy version). Watch the video till the end to see the calorie count and nutrition facts.
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**COOKING TIME**
Total time: 45 minutes
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INGREDIENTS:

For chicken:
Chicken 1 lb (~500g)
Water 1 cup
Garlic-garlic 1 tbsp
Salt 1 tsp
Red chili powder 1 tsp
Turmeric (haldi) half tsp
Chaat masala 1 tsp
Oil 1 tbsp oil
Green cardamom 1
Kashmiri chili powder 1 tbsp

For rice:
Rice (soaked for at least 30 mins) 300g
Ghee 1 tbsp
Onions-thinly sliced 1 medium
Water 600 ml
Red chili powder to taste
Salt to taste
Garlic powder 2 tsp
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**CALORIES**
Calories per serving: 305 calories
Total no. of servings: 6
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Disclaimer: The calorie counts given are estimated based on our ingredients and measurements (US standard), they are only approximate numbers. Please use your ingredients to calculate your calories for the recipe.

Copyright © The Healthy Kitchen. Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned.
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