Pilates Reformer Workout Challenge 2025 🤩 DAY 1: Full Body + Extra Abs | ALL LEVELS

Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers modifications to tailor these sessions to ANY level of Pilates experience and is built to grow with you over time (think excellent replay value...).

DAY 1 includes a full body workout with extra emphasis on abs and core work. Variations are available for every level.

Join me for all 10 days -- the first 5 days will be available to all on my main channel, and days 6-10 will be exclusive to my channel members (join here:    / @melanielopezpilates  . I can't wait for you to join me!

🏆 JOIN MY MEMBERSHIP for EXCLUSIVE WORKOUTS 🏆
   / @melanielopezpilates  

🤩 2025 PROGRESSIVE CHALLENGE REFORMER PROGRAM 🤩
   • Pilates Reformer Workout Challenge 20...  

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielo...

✨ Pilates Reformer Workouts At Home for All Levels ✨
   • Pilates Reformer Workouts  

FOR BUSINESS INQUIRIES:
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.

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