Скачать или смотреть 1 Min Weight Loss Fasting Drink | No Milk & Sugar | High Protein, Smoothie Recipe | Navratri Special

Looking for a quick, light, and healthy smoothie recipe for fasting or detox? Try this Sattvic Smoothie – made with no milk, no sugar, no oats, and no banana – perfect for Navratri, Ekadasi, or any Vrat days! In this video, I have shared how to make a 1-minute smoothie using just 6 sattvik ingredients. It’s packed with plant-based protein, fiber, and natural energy, and follows Ayurvedic principles for better digestion and high pranic energy.
Whether you're on a weight loss journey, trying to detox naturally, or just want a clean & nourishing drink, this recipe is for you. It’s not just fasting-friendly, it’s also a great meal replacement or post-workout drink during Navratri or detox days.

Whether you’re fasting during Navratri, doing an Ayurvedic detox, or just looking for quick and clean recipes, this smoothie is a must-try.

Comment below if you want more fasting recipes or smoothie ideas for different seasons and diets.

LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnes...

👉Recent Recipes I Have Posted :

Multigrain Energy Bites Recipe    • Healthy 4-6PM Diet Snack | Multi-Grain Bit...  
3 Ingredients Sattu Bites Snack Recipe    • Just 3-Ingredient Sattu High Protein Bars ...  
Vegan Lunch Recipe with 25g Protein    • High Protein Vegan Lunch / Dinner Meal for...  
High Protein Home Made Chocolate Bars    • Homemade Healthy Protein Bars | 5g Protein...  
One Min Protein Breakfast Smoothie Recipe    • 1 Minute Ragi Smoothie Recipe for Weight L...  
Healthy Frozen Chocolate protein bites    • Healthy Ready to Eat Indian Snack Recipe f...  
High Protein Vegan Noodles    • High Protein ( 22g) Vegan Pasta No Dairy, ...  
10 min Protein Salad Jar Recipe    • 10 Minutes Protein Salad Jar – Tasty Vegan...  

👉 Subscribe to My Channel Daily Healthy Recipes    / @fitfoodflavours6939  

Visit our website for more Recipes https://www.foodfitnessnfun.com/

follow us on Instagram   / foodfitnessnfun  

Our other YouTube Channel @FoodFitness&Fun:    / @foodfitnessfun  
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

👉 Keywords and Tags Used

#StayHealthy #NavratriRecipes #FastingSmoothie

healthy smoothie recipe, fasting smoothie, Navratri recipes, sattvik smoothie, high protein smoothie, Indian fasting recipes, weight loss smoothie, detox smoothie, vrat recipes, quick fasting food, no milk smoothie, dairy free smoothie, no sugar smoothie, amaranth smoothie, 1 minute smoothie, smoothie without banana, coconut water smoothie, plant protein smoothie, healthy Indian recipes, clean eating India, Navratri vrat food, healthy smoothie for Navratri

Navratri recipes
Healthy smoothie
Fasting food
Vrat recipes
Detox drink
Protein smoothie
Indian recipes
Sattvik food
Clean eating
Weight loss

healthy Navratri fasting recipes for weight loss
quick smoothie for fasting days
high protein smoothie without milk
sattvik smoothie recipe for detox
smoothie without banana or sugar
Indian smoothie for clean eating
plant-based fasting smoothie recipe
1-minute smoothie for weight loss

#Navratri2025
#FastingRecipes
#VratSpecial
#DetoxIndia
#AyurvedicDiet
#CleanEatingIndia
#WeightLossSmoothie
#HighProteinIndianRecipes
#IndianFestiveFood
#SatvikFood
#HealthyNavratri
#FastingSmoothieRecipe