Powerful Mind Management Technique to STOP Emotional Reactions and Overthinking | Swami Mukundananda

What is the best way to control your emotions and avoid reacting to them?

Taking charge of our emotions is very critical to our progress in life, and the worst thing one could do is give vent to feelings and regret later. The first step to solving this problem is understanding the root cause and the science behind why people react to their emotions. Then one can easily control the mind and stay calm when emotions arise.

Watch more to learn as Swami Mukundananda explains the most powerful technique to avoid overthinking and emotional reactions to situations.

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About Swami Mukundananda

Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.

Related Topics

Control your Mind
Control your Emotions
How to stop Overthinking?
How to avoid emotional reactions?
Mind Management
Swami Mukundananda - How to control your Emotions?
Swami Mukundananda - How to control your Mind?

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#controlyouremotions
#controlyourmind
#mindmanagement
#howtostopoverthinking
#jkyog

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