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Check out my hybrid and tactical training programs on my website that improve strength and endurance simultaneously, and learn how to embrace the process!
https://www.transcend-endurance.com/

Follow along with me on Instagram!
  / transcend_endurance  

My name is David Mikel, the founder of Transcend Endurance. Former Green Beret with a master’s degree in Exercise Science and prior Tactical Strength and Conditioning Coach in the Army. Husband, dad, and servant of God are some of my favorite titles! My goal is to provide a hybrid approach to endurance training so that you can build aerobic fitness and gain strength simultaneously. I believe that the human body was designed to move and promote a mindset that we can enjoy exercise. We can then embrace the process along the way and transcend what we dare to think is possible!

I am a coach that thinks leading by example is crucial and love training for long distance endurance races while pairing it with the same type of strength training that my elite tactical athletes do.