Fat Burning Walking Workout - 2500 Steps at Home

In this video, we’ll do a walking workout focused on burning fat, with 2500 steps that you can complete from the comfort of your home. Walking is a simple and effective way to lose weight and improve your fitness, and with this routine, you’ll speed up your metabolism and burn calories practically. You don’t need much space or equipment, just the motivation to get moving. We’ll do simple but very effective movements, so come walk with me to reach your fitness goals and achieve great health. 💪

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TIMECODES:

00:00 High Kick Backs
00:46 Hand Claps
01:24 Double Steps
02:02 Mini Squats
02:41 Knee Raises
03:19 Square Walk
03:35 Side Walk
04:05 Tap Out
04:36 Side Steps
05:07 Rest
05:22 Slides
06:00 Legs And Arms
06:39 Windmill
07:10 Punch Up
07:40 Walk And Pump
08:11 Back And Forth Dance
08:42 Knee Lifts
09:12 Fly Walk
09:43 Kayak Walk
10:14 Rest
10:37 High Kick Backs
11:15 Hand Claps
11:54 Double Steps
12:32 Mini Squats
13:11 Knee Raises
13:49 Square Walk
14:04 Side Walk
14:35 Tap Out
15:06 Side Steps
15:36 Rest
15:52 Slides
16:30 Legs And Arms
17:09 Windmill
17:39 Punch Up
18:10 Walk And Pump
18:41 Back And Forth Dance
19:11 Knee Lifts
19:42 Fly Walk
20:13 Kayak Walk
20:44 Rest
21:07 High Kick Backs
21:45 Hand Claps
22:23 Double Steps
23:02 Mini Squats
23:40 Knee Raises
24:19 Square Walk
24:34 Side Walk
25:05 Tap Out
25:35 Side Steps
26:06 Rest
26:22 Slides
27:00 Legs And Arms
27:38 Windmill
28:09 Punch Up
28:40 Walk And Pump
29:11 Back And Forth Dance
29:49 Knee Lifts
30:20 Fly Walk
30:50 Kayak Walk
31:21 Skaters 2
31:52 Windmill
32:23 Side Taps