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Saffron milk during pregnancy 🤰

Soaking saffron in milk is the ideal method to preserve the flavors and nutritional benefits of Saffron. Boiling Saffron makes it lose its precious oils and other properties.

Saffron milk is one of the easiest ways to incorporate this magical herb into your pregnancy diet. Milk is filled with proteins and calcium, and adding Saffron to it intensifies its flavor and the many benefits like relaxing the muscles, relieving stomach aches, preventing allergies, etc.

Many people make saffron milk with boiling method too but during pregnancy the usage of saffron strands is very minimal so infusing or soaking will not allow it to loose its beneficial properties and help to gain maximum nutrition.

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