How TJ Dillashaw Creates Angles with "Shifting" Footwork

Описание к видео How TJ Dillashaw Creates Angles with "Shifting" Footwork

If you're a fighter, then you're always trying to learn more about footwork and creating angles. Here's a great movement known as "shifting" or "bumping" that is used in MMA by TJ Dillashaw and Dominick Cruz, as well as in boxing by Vasyl Lomachenko. Give it a try and let us know if you have any questions!

Vince 'The Anomaly'►  / vincetheanomaly  
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