Скачать или смотреть TCM Wisdom for Autumn: Lung Health, Letting Go & Renewal

🍂 Bonus Video: Autumn in TCM 🍂
In Traditional Chinese Medicine (TCM), autumn is a season of reflection, letting go, and supporting the Lungs and Large Intestine. In this video, we’ll explore how autumn influences your energy, emotions, and health — and share practical tips on foods, lifestyle choices, and acupuncture approaches to help you stay balanced through the season.

✨ Topics Covered:

The element and organ systems connected to autumn

Common imbalances that arise this season

Simple ways to align your body and mind with autumn energy

How acupuncture and TCM lifestyle practices can support you

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⚠️ Disclaimer
The information in this video is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult a qualified healthcare provider for your individual needs.