Скачать или смотреть Best Knee Massage & Care to Relieve Pain & Swelling

Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-c...

~~~Featured Products~~~
1) Weighted Heating Pad: https://amzn.to/3Y52jpo
2) HeatEase Weighted Heating Pad: https://www.walmart.com/ip/Bob-and-Br...
3) Q2 Pro Massag Gun: https://amzn.to/3VQrTxR
4) C2 Pro Massage Gun: https://amzn.to/3RWFcKG
5) The NEW TheraHeat Heated Knee Brace is now available: https://amzn.to/4mddYfg

~~~~ Chapters ~~~~
0:00 Video Intro - swelling & inflammation knee
0:31 Intro song
0:40 About us
1:02 Common knee injury
1:32 Swelling & painful knee
6:41 Heat for knee pain
8:01 Manual massage
13:30 Massage gun massage
15:56 Gentle range of motion
17:18 Engage quads
17:32 Seated position exercises
18:29 Knee Glide
18:52 Knee brace - red light therapy?
20:41 More video information
20:54 Outro

~~~~ This Week's Giveaway ~~~~

We’re giving away a set of our Wall Anchors and Resistance Bands!

Wall Anchors Purchase Link: https://www.bobandbrad.com/product/bo...

Resistance Bands Purchase Link: https://amzn.to/3ACqEWI

Giveaway Link: www.bobandbrad.com/giveaways

Discount: Use discount WALLANCHOR for 15% off from July 27 through August 8th

This giveaway is open to US fans only.

~~~~Other social media platforms~~~~
Facebook:   / bobandbrad  
Instagram:   / officialbobandbrad  
Twitter:   / realbobandbrad  
Rumble: https://rumble.com/user/BobandBrad
LinkedIn   / bob-and-brad  
TikTok   / bobandbrad  
Snapchat:   / bobandbrad22  
Sign up for emails: http://eepurl.com/dM_E3M

~~Relieve Pain, Reduce Stress, and Sleep Better with Our Massage and Fitness Products~~

Hot for Recovery, Cold for Relief:
Q2 Pro Mini Massage Gun with Heat/Cold Therapy: https://amzn.to/3VQrTxR
C2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk
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X6 Pro Max Massage Gun with Heat/Cold Therapy: https://amzn.to/3VSDoDw

Deep, Powerful Muscle Massage:
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
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Daily Pain Management:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
Holy Cowabunga Cream: https://www.bobandbrad.com/products/h...

Relax & Unwind with Our Heated Eye Mask Massagers:
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Relieve Foot Soreness & Boost Circulation:
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Lite Foot Massager: https://amzn.to/3u2E8vC
Knee Glide: https://www.bobandbrad.com/product/bo...
Fit Glide: https://www.bobandbrad.com/product/bo...

Soothe Everyday Soreness with Our Weighted Heating Pads:
Weighted Heating Pad: https://amzn.to/4g2TQdG
Weighted Heating Pad for Neck and Shoulder: https://amzn.to/3TmXVQo

Lower Back Pain Relief with Our Back Massagers:
Back and Neck Massager: https://amzn.to/3LWjCCW
Back Massager (Cordless): https://amzn.to/3fOZkyp

Improve Range of Motion and More:
Posture Pad: https://www.bobandbrad.com/products/b...
Booyah Stik: https://www.bobandbrad.com/product/bo...
Hanging Handles: https://www.bobandbrad.com/product/ha...
Wall Anchors: https://www.bobandbrad.com/product/bo...

Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad

~~~~Medical Disclaimer~~~~
All information, content, and material of this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.