How to Prevent Crossfit Injuries | 5 Tips from Ben Smith

Описание к видео How to Prevent Crossfit Injuries | 5 Tips from Ben Smith

In high intensity sports, injuries are a reality of training. However, there are measures you can take to prevent them in the first place. After all, preventing injuries is much easier than healing them. Crossfit Games athlete Ben Smith shares 5 tips for preventing Crossfit injuries.

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