Скачать или смотреть watch this if you feel like a failure.

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EDIT: The following video is re-uploaded version of the previous video with a similar title due to audio issues. It should be fixed now. The previous version has been unlisted. Hope you can gain more value from this version than the previous. Cheers.

00:00 introduction
00:57 my origin story
02:00 the paradigm shift
03:21 negative feedback loop
06:22 breaking the cycle
06:34 step 1
06:56 step 2
07:25 step 3
07:48 step 4
08:05 step 5
09:52 evidence first approach learning
11:10 when you escape the negative cycle
12:06 two paths you can take